ShimsFitness Fitness Training
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other services

​ShimsFitness Personal Training offers other services such as personalized diet and workout plan, postural assessment, corrective exercises, corporate classes, competition prep, events and collaboration.

Corporate Classes
Take a break and get active in the convenience of your workspace.

Small Group Classes
Got a group of friends wanting to workout but don't know how to begin? Hit me up!


Personalized Diet Plan
Personalize diet plan to help you achieve your fitness goal.

Personalized Workout Plan
Personalized workout program that caters to your needs while reaching your fitness goal.

Postural Assessment & Workout Recommendation 
Physical / Visual assessment is done to evaluate on postural deviation with workout program recommendation for correction.

​Physiotherapy
Will be referred to recommended physiotherapist / private physiotherapy clinic
​

Competition Prep Coach - Email
Price depends on various needs (eg. diet, workout, posing, assessment, on-site). 
My current title includes (Do visit "Portfolio" page for visual reference):
  • Champion - Men's Physique Open U170 (Natural Bodybuilding & Fitness Association Singapore - 4/8/2018)
  • Champion - Men's Physique Open (Natural Bodybuilding & Fitness Association Singapore - 27/5/2017)
  • Champion - Men's Sports Model Above 24 (NABBA Mortal Battle 2016 - 28/4/2016)
  • First Runner Up - Men's Sports Model Junior Short Class (NABBA Muscle War 2016 - 6/2/2016)
  • First Runner Up - Men's Bodybuilding Junior Under 65kg (FM League Muscle War 2016 - 9/1/2016)

​Events / Collaboration - Email
Available for photo shoots, promotions or any modelling requirements.

If you are interested in any of the above services, please drop me an email with relevant details.

Ready to kick start your healthy lifestyle?

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" Ryan's continuous support and guidance for me was like a tower of strength, reminding me to strive for a better self each day, both physically and emotionally. Thank you Ryan!"

YingRui
BOOK NOW
ryan chan shimsfitness personal trainer sg
Ryan Chan
Founder of ShimsFitness / Master Trainer
Ryan Chan is a certified Personal Trainer, Sports Nutritionist, Corrective Exercise Specialist, Health Coach and Sports Massage Therapist. Over 10 years of coaching experience, he has successfully integrated achievable, progressive and sustainable advices and actions on lifestyle behavior, nutrition and physical training for his clients. He have since worked with over 100 clients and have clinch numerous awards and titles in bodybuilding competitions.
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Copyright © 2016
  • Home
  • Promotions
  • About
    • Trainer
    • Testimonials
    • Portfolio
  • Services
    • Introductory Session
    • Personal Training
    • Training Buddy
    • Online Coaching
    • Other Services
    • Training & Location
  • Media
    • Featured On >
      • 8 Days
      • Men's Health
    • Instagram
    • Event >
      • Cross8 ActiveSG National Day Fitness Challenge 2017
      • Fit Summit 2019
      • Tech Fit Asia - SmartBeing
  • Booking / Enquiry
  • Resource Centre
    • Fitness
    • Nutrition
    • Lifestyle
    • Weight Management
    • Myth Busting