online fITNESS / hEALTH / NUTRITION coaching
Need a professional opinion to guide you in achieving your fitness goal? Or just doesn't have the time or finance to support a higher commitment level in hiring a personal trainer? Let one of the best holistic personal trainer in sg help you with it.
This service removes the barrier of meet ups to provide a convenient source of fitness knowledge for clients anywhere at anytime through online means. Goal setting, together with personalized workout and diet plan will be given upon requested to achieve individual fitness goal. Progress will be tracked to allow adjustments to the program. As the service will be conducted through emails, it is up the client's discipline to adhere to the given program.
Disclaimer: There will be no need for weighing of your food and counting your macros or just eating chicken breast and broccoli. So you don't have to be worried. Nutrition and diet plans are highly personalized and progressive based on your lifestyle habits.
Price : $120
Duration : 1 month
Venue : Email
Includes upon request:
This service removes the barrier of meet ups to provide a convenient source of fitness knowledge for clients anywhere at anytime through online means. Goal setting, together with personalized workout and diet plan will be given upon requested to achieve individual fitness goal. Progress will be tracked to allow adjustments to the program. As the service will be conducted through emails, it is up the client's discipline to adhere to the given program.
Disclaimer: There will be no need for weighing of your food and counting your macros or just eating chicken breast and broccoli. So you don't have to be worried. Nutrition and diet plans are highly personalized and progressive based on your lifestyle habits.
Price : $120
Duration : 1 month
Venue : Email
Includes upon request:
- Goal Setting
- Progress Tracking
- Personalize Workout & Diet Plan
- Lifestyle Coaching
- Postural Assessment
- Advice and Recommendation
- Q&A
- Competition Prep
Ready to kick start your healthy lifestyle?
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