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ShimsFitness personal training Ryan Chan Singapore

ready to kick-start
your fitness journey?

Fill up a simple Google Form below to book Ryan personal trainer in Singapore and we will get back to you within 2 working days via your preferred method of contact.

Book Free Consultation
  • shimsfitness personal training review testimonial transformation
  • shimsfitness personal training review testimonial transformation

SERVICES

Gym Training Session

PERSONAL TRAINING

Having trouble reaching your fitness goals?

​This service aims to provide a holistic fitness solution to your fitness goal. It is suitable for people who are ready to commit into working out and are determined to push themselves to reach their fitness goal. Workout will be customized to individual fitness goal and real-time calories tracking will also be included during workout to ensure proper intensity is achieved. Realistic short term goal will be set with progress tracked to ensure commitment and consistency during sessions. Step by step guide to empower you to achieve your results sustainably.

Training will also include postural assessment and corrections, together with deep tissue massage and other manipulation work that will aid in your physical well-being.

​Duration: 1hr+-/session

​Includes:

  • Goal Setting / Progress Tracking / Customized Workout Plan

  • Postural Assessment and Correction

  • Intense Workout Session with Real-Time Calories Tracking

  • Sports / Deep Tissue Massage

  • Sports Therapy

  • Wellness Lifestyle Coaching

  • Personalized Workout Plan for Self Training

$120 Per Session
[Flexible Payment Options | No Upfront Payment Required]
Rate differ based on frequency of training.
Please enquire for more details.

TRAINING LOCATION

Training locations (at your convenience):

  • ​Client's House

  • Client's Condo Gym

  • Public Gym

  • Outdoor Fitness Corner

  • Outdoor Park 

Modern Gym Interior
Video Call Meeting

ONLINE COACHING

​Need a professional opinion to guide you in achieving your fitness goal?
​
This service provides a convenient source of fitness knowledge for clients anywhere at anytime.

Duration: 1 month

​Includes upon request:

  • Goal Setting

  • Progress Tracking

  • Personalize Workout & Diet Plan

  • Lifestyle Coaching

  • Postural Assessment

  • Advice and Recommendation

  • Q&A

  • Competition Prep

$200 Per Month

OTHER SERVICES

  • Natural Competition Preparation (Bodybuilding, Physique, Bikini, Conditioning, Nutrition, Posing)

  • ​Couple / Small Group Classes

  • Personalized Diet Plan

  • Personalized Workout Plan 

  • Postural Assessment & Workout Recommendation

  • ​Physiotherapy / Rehabilitation

  • Events / Collaboration

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